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Archive for July 2012

My Chai-Tea Smoothie…2 Ways…

If you love tea like I do, you’re always on the prowl for fun ways to enjoy tea! I like to experiment with blends of teas and fruits..dried fruits, tea in recipes and tea in beverages!

Smoothies~the homemade or handcrafted variety are especially adaptable and can be HEALTHY too!

I tried one made with Chai tea recently. Light and refreshing…and of course, I immediately thought of other ingredients to test with this tea in making a smoothie. Let me know if you’ve found some great tea smoothie combinations!

 

My Chai-Tea Smoothie…the “skinny” version:

 

 

My Chai-Tea Smoothie…the “not so skinny” version:

 

 

 

Recipe for My Chai-Tea Smoothie:

 

1 cup         Chai tea~~ steeped and chilled

1/2 cup     milk~~my favorite is Almond Vanilla milk

but you could choose another kind or use what you have on hand…

1/2 cup    Greek yogurt…I like to use Vanilla or plain

1               ripe banana…fresh or frozen

Optional…Whipped Cream….

Combine all ingredients in a blender and blend until smooth. Light and refreshing..and you get to have your tea too!!

 

Happy Infusions,

Kate

 

 

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